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October is Sudden Cardiac Arrest Awareness Month:

October is Sudden Cardiac Arrest Awareness Month: Education and Prevention. The Local Moms Network is proud to partner with @whoweplayfor and @savingactivehearts to bring awareness to parents in our community.

Sudden Cardiac Arrest (SCA) is not a heart attack. A heart attack occurs when blood flow through the heart is obstructed (plumbing problem). SCA occurs when there’s an electrical problem within your heart and is often caused by an undiagnosed heart condition.

Sudden Cardiac Arrest is the leading cause of death in the United States, claiming the lives of more than 350,000 people each year including 7,000 children. ANYONE can experience Sudden Cardiac Arrest (SCA) - children, teens, young adults and adults who have no sign of heart disease. 70% of people will experience SCA at home.

Time-to-treatment is critical for a SCA victim’s chance of survival. What you do in the first 3-5 minutes will most likely decide if your or someone else’s loved one will live or die. First, call 9-1-1 for emergency medical services. Start CPR immediately and then, if one is available, use an automated external defibrillator (AED) and continue until emergency assistance arrives. Knowing these steps could make the difference between life and death for the victim.

SCA is also the leading cause of death in sports and on school campuses. 1 in 300 youth have an undetected heart condition that puts them at risk for SCA. Unfortunately, SCA is the FIRST symptom of any cardiac abnormality in more than half of the incidences. The most effective way to detect these heart conditions is with a simple 5 minute electrocardiogram (ECG) screening and in some cases an echocardiogram.

We must be vigilant. None of us are immune whether we have a healthy screening or not. We must be prepared in the event of a crisis. Knowing how to perform CPR and having access to an AED can save a life.

#CPRsaveslives #CPRawareness #AEDtraining #heartscreening #EKG #ECG #savealife #suddencardiacarrest #sca #sports #highschoolsports #athlete #whoweplayfor #WWPF #savingactivehearts #thelocalmomsnetwork #tlmn #givingmomsthegiftoftime #northphoenixmomsnetwork

Who doesn’t love a stack of pancakes! Am I right

Who doesn’t love a stack of pancakes! Am I right?!✨ Check out this maple-infused pancake 😋 (check out our blog for recipe☝️) from Nicole Washington—the talented mama behind @brownsugarfoodblogger—is a perfect Fall breakfast.🍁 🥞 It uses simple ingredients you probably have in your pantry—including pancake mix to make them extra easy! 👍 #thelocalmomsnetwork #givingmomsthegiftoftime #brownsugarfoodblogger #bisquick #pancakemix #foodblogger #pancakerecipe #comfortfood #cinnamonrolls #breakfastrecipes #carbsarelife #maplesyrup #falleats #yum #foodiesofinstagram #kidfriendlyfood #northphoenixmomsnetwork

Every October, people all over the world show thei

Every October, people all over the world show their support for people affected by breast cancer. October is when we get to really shout about it! Research has shown that breast cancer screening with mammography has been found to detect cancer early, when it is most treatable. Don't delay a mammogram. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
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If you are seeking a free screening, or reduced cost screening, or are in need of support services, financial assistance or any other services there are many local options available. The AZ Breast Cancer Resource Guide provides an extensive list of educational resources, programs and services.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Check the link is in bio to learn more about what local resources may be available to you.

We are big fans of uncomplicated (and inexpensive)

We are big fans of uncomplicated (and inexpensive) crafting. If you're are looking for things you can make for Halloween with the kids, there are a number of ideas online; however, we have rounded up some of our faves that are tried and true! All the deets are up on the blog. ⠀⠀⠀⠀⠀⠀⠀⠀⠀
Happy Crafting!

Everyone could always use more spice and everythin

Everyone could always use more spice and everything nice.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Do something nice for your local businesses and share your favorite place to get a PSL or apple cider so everyone can get some of that spice! 👇

As ready as we are for some fall weather, we are s

As ready as we are for some fall weather, we are soaking up every last bit of the pool weather that we can! What are you looking forward to this fall season?

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